Archive for June, 2008

2008 Crossfit Championship revisited

Although over a month ago, I want to share the video from the Crossfit Championship.

As a refresher, the menu was as follows:

  • Sumo Deadlift High pull w/ 2 Kettlebells, 50x (2x16kg for men / 2×12 kg for women)
  • 1 mile run
  • Tire Pull (men – larger tire / women – smaller tire)
  • Chuck and Run, 100 yards (25lb ball for men / 15lb ball for women)
  • Push Press with dumbbells, 50x (2x30lbs for men / 2×15 lbs for women)
  • Burpee Broad Jump, 70 yards

STOP clock

Now, check out the video.

Comments

Hulk Smash

I saw the Incredible Hulk yesterday, and I enjoyed it. I am one of the few who really liked the first attempt, but I definitely enjoyed the action sequences and general flow of this version more. And Edward Norton was a great addition to the movie (I don’t dislike Eric Bana, but I didn’t really feel he was a good direction, not to mention the “elemental man” fight at the end).

That being said, funny clip from the Jimmy Kimmel Show with Edward Norton and another Hulk:



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